Gym & Personal Trainer Coomera


Gym & Personal Trainer Coomera

Regardless of your current age, fitness level or body shape, Fit Baby Boomers can help you build the body and type of lifestyle that you want to have. We specialise in assisting people aged 40 and over struggling with injuries or disabilities to be fit, healthy and free of pain. With experienced personal trainers leading every one-on-one or group session, you will reap the benefit of an individualised workout while making new friends and motivating others on their fitness journey. Take control of your health, fitness and wellbeing and train with Fit Baby Boomers. Would you like to speak with someone about setting and reaching your own health and fitness goals? Whether you’re ready to get started or need some more information, we’re here to help.

 


Fitness Programmes

This is a regular session which is
suited to your individual needs.

$40
45 min

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For the client who wants a full
body workout and are serious about achieving their goals

$60
1 Hour

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Grab a friend or two and work together. In a group everyone works harder and it is a great way to have fun. The more people there the better fun it is!

$40
$20 p/p Group

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This great deal saver will have you jumping right in. Simply buying 3 sessions up front you will save on your average session price.
WOW – a great saving of over 20%

$99
3×45 min sessions

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The baby boomer gym Coomera is talking about

As baby boomers ourselves here at Fit Baby Boomers, we know just how difficult it can be to set and reach health and fitness goals. By providing you with a welcoming and friendly environment where your results are our focus, we can help you achieve the results you’ve been dreaming about. Our clients have achieved remarkable transformations when it comes to weight loss, health, confidence, rehabilitation and fitness improvements when they partner with us. With a variety of quality exercise equipment and qualified trainers and NDIS providers to help you through your program, the Fit Baby Boomers gym Coomera is the perfect place to get your heart pumping.

Try our group exercise sessions

Do you prefer not to exercise alone? Experience the power of group fitness at Fit Baby Boomers. Our group training sessions deliver a variety of workouts, with convenient indoor and outdoor options, such as the park or beach. In this group environment, you get the advantage of working out with like-minded people which adds a powerful element of motivation. You can support and challenge each other, as well as keep each other accountable for their efforts. At the very core of our group sessions is the creation of a fun and social atmosphere, where you actually look forward to training. We want you to enjoy exercising with us! We pride ourselves on our friendly and welcoming atmosphere and our knowledgeable, caring and professional trainers.


Guarantee of Service

  • No lock in contracts
  • Nutrition Guidelines
  • Fitness Report
  • Blood Pressure Test – monthly
  • Monthly Newsletter
  • Monthly BBQ & family friendly outings
  • Facebook Closed Group Fitbabyboomers
  • Training Programmes
  • Referral sign up Programme -1 Friend =1 free session
  • Shaker & Sample Goods on sign up
  • Progress Reports
  • Injury guidelines and assistance
  • Kids train in group free.
  • Mobile app access to plans
  • Exclusive members only benefits for the group
  • Great monthly deals on nutrition

 

About Robbie – Head Personal Trainer

When I was young, I was fit and active. But as I got older I became less active and my health started to suffer as a result. My bones and joints began to ache and I was getting tired more easily and more often. After a big shock to the system during a trip to the Doctor, I came to the conclusion that it was time to get fit again. As my fitness improved, so did my health, and I decided that I wanted to help others take back control of their lives. So, I undertook the training and became a PT. Having extensive experience helping others, this was the best thing I could do to help others become fit and healthy. Will you be my next success story?